Capital Soccer Association

Youth Soccer (U7-U10)


All curriculum was developed by our former director and University of Nebraska Woman's Soccer Coach, Peter Underwood. Jeremy Kester is our Director of Coaching, and he works with our coaches to ensure that they are properly training all of our youth.

Our development program for players U4-U10 is for players new to soccer that are looking for a structured training environment. Capital Soccer Association offers quality skills based training that is age appropriate and fun. Our development program teaches basic soccer skills through our training and games. Training sessions are 60-75 minutes. 

Training will be twice a week on Tuesday and Thursday.  Capital Soccer plays formats implemented by US Youth and Nebraska Soccer which is 4v4 for U7/8.

New this season Capital Soccer Association will be working with local clubs to create matches and also participating in ENSA festivals. 

Spring 2017 U7/8 Programs

  • Parent Meeting: Tuesday 03/14 6:00 pm Upstairs at Speedway Soccer Complex (indoors)
  • Uniform pickup: At the parent meetings
  • First Training Session To Be Determined - based of outside conditions and schedules
  • U7 - All players born in 2010
  • U8 -All players born in 2009
  • Cost for fall season only is $90.00. This includes twice a week training and games.
  • All Games will be played in ENSA festivals - 2 games per date (example 1:00 and 3:00 pm) - festival dates are 04/09 in Fremont, 04/30 in Gretna, 05/07 in Lincoln. We will be off Easter weekend 04/16. Additional games within our own in-house teams will also be added to the schedule and played on training days of Tuesday or Thursday. This minimizes travel, but allows our teams to have a minimum of 6 league games against outside competition. 
  • Start online registration »

Fall 2016 - Spring 2017 Academy U9/10

The Academy program is an accelerated technical program designed for players in the U9, & U10 age groups who seek the highest level of training and competition. The academy teams will train in the Fall, Winter and Spring seasons and will evolve into the select programs. 

The academy games are scheduled with ENSA (Eastern Nebraska Soccer Association), which is a travelling league. There are approximately 6-10 games per season depending on the number of teams in the league. Roughly 50-60% of the games are played locally, and the remainder is played in the Omaha area. 

All Capital Soccer Association Academy teams are a year long commitment. Your fees include all games and training for both fall and spring as well as indoor training during the months of November through March. 

Most teams will participate in at least one tournament during each season.  

At this age, training sessions are built around the constant development of the skills and techniques upon which the game is built, and the application of those skills in a game environment.  Training sessions are typical 75 minutes in length. 

Tuesday, Thursday and Sunday will be either game or practice, but all 3 days will be used for one or the other.

  • Season Begins: March 2017- to be determined after receiving ENSA schedule
  • U9 -Any players born 01/01/2008 - 12/31/2008
  • U10 - Any players born 01/01/2007 -12/31/2007
  • The cost for the spring U9/10 players is $265.00
  • Start online registration »


Field Status

Open Open

Speedway Sports Complex (11:02 PM | 12/16/16)